Enjoy taking yoga classes with your favorite Yoloha teachers from the comfort of your own home.
Check back as new classes will be added daily! Each class is one hour long.

We understand this is a very difficult time for everyone. Even more so for yoga teachers who rely on a regular teaching schedule for income.
All the classes below are free but if you can, support the teachers who put the time into creating these videos for you by clicking below.

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CLASS INFORMATION

Description

Breath, foundation, alignment: this all levels class will start with grounding postures and build into a controlled warrior flow. Throughout class, cues will be given consistently to encourage your body into YOUR “perfect” form.

CLASS INFORMATION

Description

Breath, foundation, alignment: this all levels class will start with grounding postures and build into a controlled warrior flow. Throughout class, cues will be given consistently to encourage your body into YOUR “perfect” form.

CLASS INFORMATION

Description

This is an open level class that gives students the opportunity to explore body, breath, and mind. The class will have elements of both invigoration and relaxation; designed to leave practitioners feeling in tune and complete.

CLASS INFORMATION

Description

A fun, mixed-level vinyasa flow linking mind, body and breath with many modifications offered to amp up your practice. Class begins and ends nice and slow with a crescendo of heat-building poses in between. Whether you’re looking for a workout or to get your mind right after a long day, this class is for you.

Play Spotify Playlist

https://open.spotify.com/playlist/7tmMmfKeOB9jM6Kpp89BnG?si=ZJrmGv3IT2updfCGjEzAcA

CLASS INFORMATION

Description

A fun, mixed-level vinyasa flow linking mind, body and breath with many modifications offered to amp up your practice. Class begins and ends nice and slow with a crescendo of heat-building poses in between. Whether you’re looking for a workout or to get your mind right after a long day, this class is for you.

Play Spotify Playlist

https://open.spotify.com/playlist/4GKd7N8Ehnbv6f54KRIUiS?si=sbMRnZTZQsKM7VKxmg_l2w

CLASS INFORMATION

Description

This class incorporates a little bit of everything. Vin to Yin starts with around 30-45 minutes of a yang style vinyasa flow to work all of the muscle groups, incorporate breath work, and warm the body.

Play Spotify Playlist

https://open.spotify.com/playlist/5xIbSeyBHu5p5XGBPZUVNc?si=rKrAXYrLSn2pgCsZ34ppLQ

CLASS INFORMATION

Description

This class incorporates a little bit of everything. Vin to Yin starts with around 30-45 minutes of a yang style vinyasa flow to work all of the muscle groups, incorporate breath work, and warm the body.

CLASS INFORMATION

Description

Build a strong foundation for your practice with this fundamental flow focusing on breath, alignment, and the how tos for building the poses we frequently-flow through in our vinyasa classes. Perfect for those starting out or needing a refresher for their practice

CLASS INFORMATION

Description

45 minute vinyasa flow led by Ally Hopper. A fun, mixed-level vinyasa flow linking mind, body and breath with many modifications offered to amp up your practice. Class begins and ends nice and slow with a crescendo of heat-building poses in between.

CLASS INFORMATION

Description

Build a strong foundation for your practice with this fundamental flow focusing on breath, alignment, and the how tos for building the poses we frequently-flow through in our vinyasa classes. Perfect for those starting out or needing a refresher for their practice

CLASS INFORMATION

Description

Build a strong foundation for your practice with this fundamental flow focusing on breath, alignment, and the how tos for building the poses we frequently-flow through in our vinyasa classes. Perfect for those starting out or needing a refresher for their practice

CLASS INFORMATION

Description

Julie Luisi leads a forward moving power vinyasa flow targeting all areas of the body with emphasis on core.

CLASS INFORMATION

Description

Think muscle not momentum. This slow power flow will challenge your mind and body, while allowing you adequate time to breathe and feel into the pose. We will work towards peak poses, while building heat with muscular endurance exercises.

CLASS INFORMATION

Description

Geared toward those looking to improve their cardiovascular conditioning through functional training. Class will begin with a 5 minute warmup, then a 30 minute HIIT class for all levels and closing with 15 minutes of yin yoga.

CLASS INFORMATION

Description

Breath, foundation, alignment: this all levels class will start with grounding postures and build into a controlled warrior flow. Throughout class, cues will be given consistently to encourage your body into YOUR “perfect” form.

CLASS INFORMATION

Description

Vinyasa flow led by Kate Counts with a strong emphasis on abdominal work, strength, balance and rest at the end.

CLASS INFORMATION

Description

This class incorporates a little bit of everything. Vin to Yin starts with around 30-45 minutes of a yang style vinyasa flow to work all of the muscle groups, incorporate breath work, and warm the body.

CLASS INFORMATION

Description

Think muscle not momentum. This slow power flow will challenge your mind and body, while allowing you adequate time to breathe and feel into the pose. We will work towards peak poses, while building heat with muscular endurance exercises.

CLASS INFORMATION

Description

Katie leads a funky power flow with lots of options for modifications to pump it up or slow it down based on what you are needing today.

CLASS INFORMATION

Description

A fun, mixed-level vinyasa flow linking mind, body and breath with many modifications offered to amp up your practice. Class begins and ends nice and slow with a crescendo of heat-building poses in between.

CLASS INFORMATION

Description

Breath, foundation, alignment: this all levels class will start with grounding postures and build into a controlled warrior flow. Throughout class, cues will be given consistently to encourage your body into YOUR “perfect” form.

CLASS INFORMATION

Description

This is an open level class that gives students the opportunity to explore body, breath, and mind. The class will have elements of both invigoration and relaxation; designed to leave practitioners feeling in tune and complete.

CLASS INFORMATION

Description

Julie Luisi leads a forward moving power vinyasa flow targeting all areas of the body with emphasis on core.

CLASS INFORMATION

Description

This deeply meditative class targets the connective tissues of the body. Longer held poses offer deep relaxation and release of physical tension, especially in the hips and low back.

CLASS INFORMATION

Description

A mixed-level vinyasa flow linking mind, body and breath with many modifications offered to amp up your practice. Inversions are offered.

CLASS INFORMATION

Description

Vinyasa flow led by Kate Counts with a strong emphasis on abdominal work, strength, balance and rest at the end.